Being healthy does not mean not going down with disease. A broader, holistic perspective of..
When it comes to weight loss, there’s no lack of fad diets promising fast results…
Got a fitness query? Mail it to us at email@example.com If you’ve been thinking about..
Weight gain is a major problem these days and every one wants to look slim..
The art of goal setting is meant to plant an inspiring vision in our minds..
Eating fruit provides health benefits — people who eat more fruits and vegetables as part..
Reaching and maintaining a healthy weight is important for your overall health and well being…
Lots of people struggle to fit physical activity into their busy lives. If someone you..
There are millions of excuses not to exercise – too busy, too tired, too bored…
Being physically active is safe if you are careful. Take these steps to prevent injury:..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved