Ayurveda Q&A: Cure gastritis naturally

Dr Gowthaman, Medical Director of rVita, answers readers’ questions on Ayurveda. Get your doubts cleared and see them featured on our FAQ page every Tuesday.
This week’s answers:

1. Good Morning Doctor, I am having gastric Problem. Please advice how to avoid the gastric problem. Also like to improve my stamina. is there any thing specific to be done to improve that.
Increased water intake and better sleep can improve stamina and reduce gastric problems (burning sensation of the stomach). Take DNA NONI 15 ml + 100 ml of warm water twice daily 1 hour before food. Add fruits, green vegetables to your diet. Reduce rice intake. Bala arishtam, Aswagandha Arishtam 30 ml thrice daily after food would help. Intake of 200 mg of Loham (101), Shilajatu (101) would also help.
2. Dear Sir, I am 47 year old I ask you medicine for ED & you advise me one table spoon of Navras Pak twice daily on an empty stomach. regarding the same pls. tell me can i take this medicine daily for ever. Also tell me the side effect of it if any and if possible pls.tell me the ingredients of this medicine.
This medicine helps to come out of ED permanently. It is not like allopathy medicines which are used for the time being. Usually it starts yielding results from 40 days onwards. Eat it for 90 days. There are no side effects as it is a traditional Ayurveda formulation from a book called ‘Baishagya Ratnavali’ – one of the oldest Ayurveda books. The basic ingredient of Navras Pak is Mango pulp and it has 12 more herbal ingredients.

3. I am told that the leaves are useful in treatment of high blood pressure n by regular in take of the paste there is no need to take BP tablet. Is it correct?
Yes, wood apple leaves are good for hypertension, But With out changing the life style habits and causes for hypertension, no way this leaves can help. Most importantly, Generally people believes that allopathy medicines can be replaced by herbal medicines swiftly. But the truth is it cant be. There is a process of phasing out the Allopathy Hypertensive Medicines and then stopping it. Otherwise, It may harm the health.

On the other case, This leaves are very effective in preventing the complications of Hypertension and hence it can be taken as a food supplement than medicines.
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