Natural moisturizers are a boon for skin!: Dr. Jaishree Sharad
Dr. Jaishree, Medical Director of Skinfiniti Aesthetic Skin and Laser Clinic, Mumbai, has a fellowship in Cosmetic Dermatology from USA and in Dermatologic Laser Surgery from Bangkok. She is a pioneer in Dermalift radiofrequency skin tightening and dermarollers.
She is the Vice President of the prestigious Cosmetic Dermatology Society of India (CDSI) and the only Asian to be an Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology (ESCAD).
The Femina Skin Expert took time off her busy schedule to answer Sify readers’ beauty queries. Read the chat transcript here.
Welcome to Sify!
Hello everyone ! I welcome you all to this hour of chat session. Come out with all your skin queries. shall be happy to answer them to the best of my abilities !! Cheers, Dr Jaishree Sharad
I have small warts on my neck and face. How to get rid of them and measures to take to prevent them from recurring?
Small warts can be fulgurated and removed. It is done after applying topical anaesthetic cream. It is a safe and scarless procedure
Could you please advice, diet for hair fall
Proteins such as egg whites, chicken, legumes, pulses, milk, dairy products, sprouts, soya are essential for hair growth and to make the hair shaft strong.In addition, Iron and biotin supplements should be taken daily for three months to prevent hair fall.
I am 40 years old female, I’m having scars/pigmentation on my face for the past 5 years. Can you suggest remedial treatment. I also have sever hairfall, tried many shampoos like Protak K clinic plus & Topisal lotion but no help. Kindly help.
You should avoid sun exposure. Do not step out without a sunscreen and an umbrella. Take vitamin C & E supplements to prevent further pigmentation. Use a kojic acid and arbutin based cream at night. Apply a mixture of yogurt and turmeric for a few minutes everyday. Skin lightening peels at a skin clinic will help.
I am having serobic dermatitis(exact name forgotten) and tried best class ointment, solutions, medicine but after few days it comes to original state
Seborrhoeic Dermatitis results in excessive flaking of skin. You should avoid soap bars for bath. Use a shower gel instead to avoid the ripping off of the skin barrier layer. After bath, use a coconut milk based moisturiser on the entire skin. Apply this on a slightly moist skin surface in order to trap the moisture in the skin. Eat a lot of flax seeds, nuts, evening primrose oil supplements. Use a ketoconazole cream on the affected parts once a day
during cold season my skin (whole body particularly hands legs and waist) becomes very dry and somtimes like cracked and itch a lot
Hi. You must moisturise your skin at least twice a day. Apply a natural moisturiser which has coconut milk. coconut milk penetrates into the deeper layers of the skin and locks the moisture within the skin. Thus it stays for long hours and hydrates the skin. It does not cause irritation as it is natural and it does not lead to blackheads or whiteheads as it does not occlude the skin surface. Once moisturised, the itching will automatically reduce. Make sure to apply the moisturiser on the entire body including the heels and soles
my name is neha. my friend jiya has a pimple problem which are not going easily. the doctor has advised her to stay away from junk food but c does it…. do you have any remedy to solve this problem?? its all in her face?
Jiya should use a salicylic acid based face wash twice a day. Avoid picking at pimples as it would cause infection and increase spots. Apply a clindamycin based gel everyday. Avoid chocolates and processed dairy products.
hi, i am suffering from chronic dark circle, i was used several skin cream for eye and home remedies also but result is not good i am very hopeless now pls help me!
Have you tried applying few drops of coconut water everyday for a few minutes? Dryness and friction will increase the dark circles. Sleep for 7 hours, avoid rubbing the skin around eyes. Also apply a coconut milk based moisturiser to hydrate the skin and make it supple.
i use eczamate cream to remove spots on my hands.What else can I do to improve like what to eat n not eat to remove this condition?
Apply a sunscreen with SPF 30 during the day. Apply a retinol based skin lightening cream along with a coconut milk based moisturiser at night to reduce the spots.
hi, i have brittle hair, gets worse in winter – how to make it soft and full?
Apply coconut oil at least twice a wek to condition and nourish your hair. Leave it overnight or at least for 2 hours before shampoo. Eat a high protein diet. Avoid blow drying and heat treatments
i am having dandruff for last 2 years. I have taken all sort of treamnts and all in vain. Kindly suggest me a fiesible solution. I am 29 yrs old.
Dandruff could occur due to a hormonal disturbance or even stress. Infection, injury to scalp, faulty diet and excessive use of hair cosmetics like sprays, gels, etc. can also cause dandruff. Wash your hair and scalp frequently – it could be daily or every other day depending on how how stubborn your dandruff is. Use a shampoo with zinc pyrythione and ketoconazole. Do not take hot showers. Apply a solution containing salicylic acid to release the scales. Also apply warm coconut oil twice a week to moisturise the scalp and reduce the scales
i am 29 years, fair complexion, have got some pigmentation on my nose and cheeks, also lot of black and white heads, which shows my skin patchy most of times, kindly suggest me some solution
1. Wash your face with a salicylic acid based face wash at least twice a day. 2. Increase the intake of citrus fruits such as oranges, grapes, lime and lemon and other food stuff which are high in vitamin C and zinc. 3. Drink plenty of water. 4. Do not pick or squeeze the pimples as this causes infection, pigmentation and scarring. 5. Avoid the use of oily cosmetics, cleansing milk and gels. 6. Do not apply excessive hair oil if you have acne over the forehead. 7. Avoid stress factors. 8. Avoid direct sun exposure 9. Apply a natural moisturiser daily. 10. Apply a hydroquinone and tretinoin based cream on the pigmentation on alternate nights
Hi I’m 28 yrs old female. currently im using dermadew soap.Its giving good results. Is it good to cont. fr ong period. I’m using ‘Cetaphil’ as lotion to my face.my face looks dull. Plz suggest me what can i do for Glow and healthy skin
• Follow a daily skin-care routine daily which includes specially moisturizing as it is the most vital and basic step to beautiful healthy skin. Using natural fruit based moisturizers with coconut is very beneficial because it penetrates into the skin and locks the moisture inside keeping it hydrated throughout the day. • Exfoliate the skin at least once a in a fortnight followed by moisturizing the skin. This procedure removes the dead skin and provides glow to skin. One can use natural ingredients such as grated coconut or strawberry crush to exfoliate the skin. • Drink a lot of water to keep skin hydrated. Coconut water is also useful for skin as it cools the internal system and washes away the toxins from body, giving you clear healthy skin. • You can also prepare home-made packs like turmeric mixed with coconut milk as this will whitens the skin and provide deep moisturization using the benefits of natural ingredients.
i am 35 years old and i have the problem of eczema on my fingers and white patches problem.suggest me the treatment.
Avoid soaps ,detergents and fragrance based creams as these may increase your eczema. Apply coconut oil before cooking or cutting vegetables as the acid in them could aggravate your eczema. Coconut oil not only moisturises but also forms a protective barrier on the skin. Once done with all your work, wash your hands with a gentle cleanser and apply a generous amount of coconut milk based moisturiser on the hands. This will hydrate & repair the damaged skin from within. At bedtime, use a mixture of coconut milk based moisturiser with a mild cortisone cream to get rid of the eczema.Take evening primrose oil supplements.
i m 32 years male, i face the problem of under eye dark circle , how can i remove under eye darkness ?
Dark circles could be either hereditary or due to low haemoglobin or inadequate sleep and stress or if you have a condition called atopic dermatitis where you tend to rub your eyes too much. Try to catch on 6-7hrs of sleep. Dont be in the habit of rubbing the skin under the eyes. If you are working on a computer, make sure you wear UV protective glasses. take iron supplements and vitamin C supplements or citrus fruits everyday for at least 3 months. Have less salt in your diet. Apply a good natural moisturiser during the day. You may apply a paste of coconut & coconut water before going to bed.Leave it for a few minutes and rinse. For persistent dark circles, you may have to undergo a series of Arginine and lactic acid peels.
COULD YOU PLEASE ADVISE THE BEST SUN SCREEN LOTION AND moisture FOR DRY SKIN, HOW TO KEEP THE SKIN VERY SOFT .
Any sunscreen with an SPF of 30 and which has both UVA and UVB protection is good. What is important is that one must use it the right way. Apply a sunscreen 15minutes before stepping out in the sun.Use it every two hours. Use a thick layer.It does appear white but gets absorbed within a few minutes. Use it even on cloudy days. Use it when indoors if there is sunlight coming into the house/office. Alo when working on the computer. The best moisturiser for keepingthe skin soft and supple would be a natural one such as any moisturiser with coconut milk. It is safe, non irritant and hydrates all the layers of the skin thus making the skin soft and supple.
Have two close friends wedding back to back next month..Any quick tips you can help me with for the same….
• Moisturizing your skin is important, throughout the year to wear the beautiful scintillating skin that is irresistible to touch. Skin needs moisturization through the year to keep it delightfully soft and supple.. Natural moisturizers are a boon for skin! Regular use of coconut based moisturizers helps in reducing scaliness and roughness of the skin. They have a unique mechanism of moisturizing and hydrating the skin by locking the moisture through penetrating deep into the skin without occluding the surface .This not only make them effective but ensures that the skin stays moisturized for longer periods. This is very useful during holidays as you can moisturize your skin just once and be assured of soft supple skin through the day. Make sure you drink adequate water and it hydrates the skin and provides the necessary glow You can exfoliate your skin using natural scrubs like grated coconut pack mixed in coconut water or crushed almond which will gently remove your top layer. Avoid direct sun exposure. Eat plenty of coloured fruits which are rich in antioxidants to give you a radiant skin
hi, i’m almost 40 & since few months, have noticed bags under my eyes. I’m very conscious about this. I’ve started keeping ice in that area.
Is there a more permanent solution to this besides fillers & surgery, that are effectiive alternatives? thanks.
Reduce the salt intake in your diet.Avoid late nights. Avoid alcohol. This will prevent the bags from increasing.Try applying potato peels soaked in coconut water. If this doesnt help, I am afraid fillers or surgery would be the only option.
hiii. I am 33 year old. On my chin below the lips i have dark spot.i looks black. also pimple marks are there.
Use a paste of yogurt,honey and coconut milk on the spots everyday. If it doesnt reduce,see a doctor for skin lightening creams or chemical peels
Pl suggest d remedy for cracked heels. Despite utmost care I m facing d problem during winter
a gentle pedicure at home would be helpful. Soak feet in warm water, use a grated coconut scrub to remove all the dead skin. Then use a natural moisturiser preferably a coconut milk based moisturiser which has the properties of moisturising the skin from deep within and locking the moisture for long hours. In addition to this, moisturise even during the day immeditately after bath. wear cotton socks all the time. Avoid using harsh soaps
my hairline is thinning on forehead. any tips to stop this?
High protein diet is a must. You may apply 1 ml 2% minoxidil lotion on the scalp daily. Avoid all kinds of chemical and heat treatments for your hair.
madam, i have pigments and lines on my neck. should is use moisturiser or coconut oil?
You MUST moisturise. Why dont you apply a natural moisturiser which contains coconut milk? It will lock the moisturise in your skin & make it supple thus reduce lines. Reduced dryness will indirectly reduce pigmentation.
can u give tips to make my teeth shiny white?
Avoid coffee, garlic, artificially coloured food. Brush twice a day. Keep smiling 🙂 Visit a dentist if needed
hi jaishree, whats the secret to your glowing skin?
Thank you 🙂 I eat a lot of fresh brightly coloured fruits everyday.They are rich in antioxidants and flush toxins out. I excercise regularly. I drink a lot of water, tender coconut water and green tea. I do not step out without applying a sunscreen. I apply a vitamin C serum along with natural moisturiser at night. I go for glycolic and lactic acid peels once a month at my clinic. Hope that answers your question 🙂
hi, i have brittle hair, gets worse in winter – how to make it soft and full?
Use a good conditioner for your hair . If the hair continue to remain dry, use coconut oil as it nourishes and moisturises the hair shaft as well as the roots. Do not blow dry your hair, this will cause more dryness. Frequent colouring, perming, straightening can make the hair dry, lustreless and brittle. So avoid such treatments frequently.
my hair falling dr. every day i wash my hair. is it wrong?
Use a mild baby shampoo if you have to wash your hair daily. Apply coconut oil to condition and nourish your hair. Take biotin, iron, calcium supplements daily. Increase your protein intake.
is there any way to remove warts permanently
Warts can be cauterised with a radiofrequency equipment or removed with a Co2 laser
i have small lines near my eyes, age 34 pl give suggestions
Skin under the eye is thin and sensitive.So use a sunscreen and natural moisturiser during the day. At night use a vitamin C and retinol based cream to reduce the fine lines.
I am 38 yr old, black spots suddenly appeared on my cheek and is not going despite using all the available creams. Pls help
You probably have melasma. Use a sunscreen with SPF 50 daily. At night apply a 2% hydroquinne based cream. Take vitamin C and antioxidant supplements everyday.
i have a two spot of chiken pox and i fill very offward when i join any party or any other place,so please suggest me a valuable tips for permanent reducement of that spot or for any type of plastic surgery
You can get a dermal filler injection to get rid of the scar.
is there any way to prevent facial hair growth?
Please test for Polycystic ovarian disease.If present,it needs to be treated to prevent facial hair growth
i have dry skin which starts itcing in winter, how to stop this. i use coconut oil but after bath it becomes dry again
continue to use coconut oil before bath. But after bath you should use a moisturiser. A natural moisturiser containing coconut milk moisturises, hydrates and makes your skin soft and smooth.
due to continously working on laptop skin near eye portion is getting balck (dark Circle)
moisturise duing the day and use a vitamin C & K based cream at night. Use a UV protective shield on your laptop
i have dry hair. though i apply conditioner after a day it looks frizzy. any solutions?
massage with warm Coconut oil twice a week.
how to prevent wrinkles on fingers? i apply lotion twice daily but still no use
Moisturise with a natural coconut based moisturiser thrice a day.
i have dry skin but get pimples if i moisturiser. this is worse in winter. pl help
This will not happen if you use a coconut milk based moisturiser as it does not occlude the skin surface and block pores. At the same time,it will penetrate into the deeper layers of your skin and give your skin complete mositure
hi mam, pl cld u tell me if turmeric pwd is ok to use on mixed skin type?
Yes it is
how to make eyelashes thicker?
Apply coconut oil on the lashes everyday. At night,apply Latisse eyelash solution