Exercise may increase cravings

Exercise may increase our desire to feast on doughnuts and chocolate, making it difficult to shed the extra pounds, a study has revealed.

The research suggests that nearly half of us could be `predisposed` to crave high-fat, sugary foods after working out, reports express.co.uk.

Exercisers fall into two groups – one that chooses healthy, low calorie foods and the other that craves for sweet options such as cream cakes, doughnuts and chocolates. Which group do you belong to?

Read the full story here.