People who suffer body ache can get rid of it by doing yoga, a study..
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Obesity is associated with several health problems such as diabetes, heart disease, respiratory disease, hypertension,..
Yoga is about attaining a blissful state of being. Through the development of your body,..
Being healthy does not mean not going down with disease. A broader, holistic perspective of..
When it comes to weight loss, there’s no lack of fad diets promising fast results…
Got a fitness query? Mail it to us at email@example.com If you’ve been thinking about..
Weight gain is a major problem these days and every one wants to look slim..
The art of goal setting is meant to plant an inspiring vision in our minds..
Reaching and maintaining a healthy weight is important for your overall health and well being…
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