Insufficient physical activity is one of the leading risk factors for death worldwide. World Health..
You might not have been successful in attaining your fitness and diet goals in time..
Turns out, your perception has a major influence on how tiring you find exercise as..
Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such..
In a world where the popular perception of fitness tends to be limited to physical..
Zumba is the perfect way to reduce those extra kilos you might have put on..
Actress Bipasha Basu has urged the country’s youths to understand that fitness is about a..
Actress Yami Gautam says it is important not to lose sight of healthy living in..
Take your fitness style quotient one notch higher this International Yoga Day with Bollywood actor,..
Celebrity trainer Abbas Ali, who has worked with Bollywood personalities Shahid Kapoor, Shilpa Shetty, Sonakshi..
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