If done correctly, exercises can improve your physique, body movement, joint strength and much more…
Researchers have found that turning everyday exercise into a game is a good way to..
Every time there is a photograph of a celebrity showing off his or her toned..
Known for her zero size, Kareena Kapoor Khan never fails to give Monday motivation to..
‘Are you truly fit?’ Well, most of us can’t say a wholehearted ‘Yes’ to this..
Yoga essentially defines the balance of the spirit and the mind. It is a state..
Worried about staying mentally sharp as you grow older? According to a recent study, being..
If you want to live longer and remain healthy, then start walking at a faster..
Want to become fit for that trek your friends are planning or to attain a..
Going to gym and sticking to balanced diet to check your weight is a herculean..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved