Health news: Yoghurt consumption curbs heart disease
Moderate daily consumption of yoghurt prevents thickening of the carotid artery and keeps heart disease at bay.
Dietician Kerry Ivey from Sir Charles Gardener Hospital said lack of research into the effect of dairy products on cartoid thickening agent CCA-IMT necessitated the study.
`In general, dairy products get a bit of a bad rap in regard to cardiovascular disease, but there has been a demonstrated cardiovascular benefit in probiotic and yoghurt consumption,` adds Ivey, according to the journal American Society for Nutrition.
The trial used a cohort of 1,080 Perth women over the age of 70, who had been randomly selected for a `Calcium Intake and Fracture Outcome Study`, according to a Sir Charles Gardner statement.
Participants answered questionnaires with the aid of a research assistant who used food models, cups, spoons and charts to ensure identical measurements representing consumption were used.