Daily consumption of oats can lower blood cholesterol, due to its soluble fibre content, thereby reducing the risk of heart disease. Here, oats is cooked South Indian style to make a hearty breakfast.
Click here to view recipe
TOPICS cholesterolDietary fiberhealth foodHeart diseasenutritionSify Health
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved