Bitter gourd or karela is an excellent source of vitamins, magnesium, folic acid, and iron. It has been proven to significantly improve glucose tolerance in diabetics.
Click here to view recipe
TOPICS bitter gourdDiabetes mellitusFolic acidhealth foodSify HealthVitamin B
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved