Include whole milk, curd, sweet potato, ripe mangoes, papaya, egg yolk and liver in your diet to get your daily dose of Vitamin A. The vitamin is an antioxidant and helps build immunity.
TOPICS health tipsSify Health
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved