Perfect abs and rippling biceps, anyone?

Mr. Mumbai, Kaizzad Capadia has been in the fitness industry for over 15 years. Two-time winner of the national level body building championship, Kaizzad has pioneered the personal training trend in India.

Kaizzad Capadia’s K11 Fitness Academy is among the top fitness academies in the country.

Kaizzad Capadia also lectures on weight training, which is considered to be the most effective tool for fat loss.

Log on to Sify.com to ask all your fitness questions to Kaizzad Capadia. Chat with him on Wednesday, December 15 @ 1 PM IST.

Post your questions now!

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