Reduce meat intake to lose weight

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One should only eat meat on feast days to help tackle obesity, a government food advisor has advised.

According to Tim Lang, a professor of food policy at City University, London, people should re-adopt the tradition of regarding meat as a treat and only eating it on feast days, such as Christmas.

He also said that dramatically reducing one`s intake of meat would also help prevent climate change.

`Let`s go back to where culture has been for thousands of years, which is meat is an exception,` the Daily Mail quoted Lang as telling the Telegraph.If you were growing meat yourself, it is an incredibly slow process and killing and eating an animal is a special day.

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