The lower region of the spine supports the whole body and any malfunction in it..
Smokers are three times more likely than non-smokers to develop chronic back pain, warns a..
All you wanted to know about Disc Prolapse The human spine is a beautiful structure..
Ram is one of the healthiest guys I know. He eats well, runs regularly, and..
They are sweet, juicy, delicious, and considered to be one of world’s healthiest foods! Umm,..
Researchers have found that one yoga class a week gives similar lower back pain relief..
When was the last time you placed your hand on your aching back? A strong..
While sitting at your work desk, do you sit straight or slouch? A good posture..
Do you find your hand often reaching out for your upper back? Unconsciously wanting to..
A Henry Ford Hospital study has found that post-menopausal women suffered significant bone density loss..
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