If you want to live longer and remain healthy, then start walking at a faster..
Do you spend your day sitting for long hours? Beware, it may increase the risk..
A brisk 20-minute walk each day is enough to reduce an individual’s risk of early..
Walking is a physical activity that all of us do everyday. Walking involves co-ordination of..
You have been walking for years, but chances are, you haven’t been utilising all of..
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