Dr. Shailendra Patil has years of experience in orthopaedics with hospitals like Fortis, Wockhardt, Kohinoor..
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The very action of a tendon pulling on a bone stimulates cells called ‘osteoblasts’ which..
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Increased physical exercise in the early twenties augments bone development and may trim down the..
Eat about 10 dried plums every day to improve bone mineral density and prevent fractures..
Bones play many roles in the body. They provide structure, protect organs, anchor muscles, and..
Why is it crucial for children to be of ideal weight? A new study has..
Osteoporosis is a thinning of the bones that occurs over time for most people. Although,..
Women have always thought that strength training is something only men should be doing. It..
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