Do you spend your day sitting for long hours? Beware, it may increase the risk..
A brisk 20-minute walk each day is enough to reduce an individual’s risk of early..
Walking is a physical activity that all of us do everyday. Walking involves co-ordination of..
Nutrition experts have revealed how one can stick to their diet and still remain in..
You have been walking for years, but chances are, you haven’t been utilising all of..
We all intend to exercise regularly. But when it comes to putting intention to practice,..
From taking a walk every 20 minutes to skipping for ten minutes daily are some..
Stroke survivors can have a speedy recovery, with a fit and better quality of life..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved