Struggling to lose or maintain weight? Kill that urge to eat out. Restaurant meals may..
Beginning your day on the right note is extremely important and hence it is necessary..
It is very important to take care of your body after delivering a baby as..
One in five calorie-conscious youths are shunning their friends in favour of their figures, admitting..
The lemon detox diet – a two-week water, lemon juice, cayenne pepper and maple syrup..
Malavika Athavale has a PG Diploma in Dietetics from SNDT University (Mumbai) and industry experience..
We had Navaratri and Bakrid a few weeks ago and here comes Diwali. In a..
Exercise combined with healthy eating can reduce body fat and preserve muscle in adults better..
Fitness expert, Namita Jain answers readers’ questions on fitness. Get your doubts cleared and see..
Tips to improve your diet Keeping a balanced diet is essential for a healthy lifestyle..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved