Want to boost academic performance of your daughter? Maintaining a good exercise regimen along with..
Title: Gorgeous – Eat Well, Look Great; Author: Shvetha Jaishankar; Publisher: HarperCollins; Pages: 175; Price:..
With every New Year, many pay for a gym membership, choose a new diet plan,..
The number of people with diabetes has nearly quadrupled since 1980. Prevalence is increasing worldwide,..
Working hard to shed those extra kilos? Take heart as according to a new study,..
A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown..
While diets rich in fish oil produce gut bacteria known to reduce weight gain and..
While we are busy celebrating festivals, our bodies work overtime to digest the heavy festive..
Ms. Neha Chandna is a young and dynamic dietician with 7 years of experience in..
A sugar-heavy diet can have a dramatic impact on our health and well being. So,..
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