A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown..
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While we are busy celebrating festivals, our bodies work overtime to digest the heavy festive..
Ms. Neha Chandna is a young and dynamic dietician with 7 years of experience in..
A sugar-heavy diet can have a dramatic impact on our health and well being. So,..
Sugar can be addictive, but its excessive consumption can cause health problems. So, as much..
New Year is the time when we all look forward to making new resolutions, though..
There are 5 strategies that are actually bad for your New Year’s resolution of losing..
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A new study has revealed that resveratrol, the red-wine ingredient powerfully activates an evolutionarily ancient..
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