Diabetic patients who fast during Ramadan are likely to be at risk of major health..
Fasting for nine days during the Navratri festival will not harm your health if you..
Fasting twice a week could be the key to a longer life by slashing the..
Niti Desai has a rich and varied experience in the field of nutrition, having built..
Fasting as a religious ritual is common in India, but does it have any health..
If you want a smarter brain and a shapelier profile, fasting on alternate days might..
Fasting every fortnight on a particular day is better than fasting for very long durations…
Fasting decreases the number of fat cells in the body and reduces cardiac risk factors…
If you are fasting this festive season, avoid traditional favourites that are deep-fried – Vadas,..
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