Actress Bipasha Basu has urged the country’s youths to understand that fitness is about a..
The heady profusion of modern gymnasiums, be it at home, office or elsewhere, has made..
Alarmed by the statistics published about the state of the country’s children’s health, Indian skipper..
Indulging in a less strenuous form of exercise known as whole-body vibration could mimic the..
With fitness apps, the press of a button on smartphone can help you record daily..