Meditation can help alleviate severe depression in people who do not fully respond to drugs,..
From regular exercise like pushups and situps, people generally ignore a core exercise which is..
When you take part in marathons, it is important to wear the right functional running..
Low-impact exercise programme helps to decrease pain, improve mobility and enhance quality of life in..
Whole grain diet may help to significantly lower the risk of heart disease in overweight..
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