Tomatoes are low in calories and good for your heart. Basil or tulsi has anti-inflammatory..
Snake gourd is a low calorie vegetable which is rich in magnesium, calcium and phosphorous…
Soy fibre aids in and assists in the management of blood cholesterol. Ingredients: For the..
Flax seeds are rich in omega-3 fatty acids that are good for the heart and..
This high carb, calcium-rich soup can replace a meal on those days when you’d like..
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Artificial sweeteners are good for diabetics
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