The breathing-based meditation practice Sudarshan Kriya Yoga can effectively treat people suffering from post-traumatic stress..
When you’re having one of those days when you just can’t seem to shake off..
A pan – India survey, conducted by Metropolis Healthcare Ltd ahead of ‘Hypertension Day’ showed..
Researchers have shown that anger, anxiety, and depression not only affect the functioning of the..
Indeed, today poor fitness, metabolic crisis and stress have reduced proficiency and well being in..
A new study has found that consumption of energy drinks among teenagers may be linked..
A new study has revealed that higher levels of omega-3 DHA in diet would give..
A new study has found that yoga can benefit women who are undergoing treatment for..
Emotional eating is something we’re all familiar with. Happy or sad, up or down, there’s..
A new study has revealed that gardening, often considered to be an activity reserved for..
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