Eating fruit, such as apples, pears, and berries, and vegetables that contain high levels of..
Changes in the cost of diet affects its quality and specifically an individual’s weight and..
From humble turmeric powder and Bugs Bunny’s favourite carrots to adding oodles of dark chocolate..
Two new reports say urgent action needed to build on new momentum. The benefit cost..
As soon as the winter season approaches, we fill our wardrobe with knitted sweaters and..
Ageing is a natural phenomenon which everyone has to go through, but consuming dark chocolates..
Fasting for nine days during the Navratri festival will not harm your health if you..
A recent theory has underpinned the Paleo diet, a high-protein, low-carbohydrate diet that has grown..
Consume quinoa, a full of protein, nutritious, easy to digest and gluten-free food item, either..
To achieve a happy and healthy life, it’s important to include heart-healthy foods in one’s..
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