Vijay Thakkar is an expert in Exercise and Nutrition Science. He conducts corporate fitness training..
With the number of cancer cases in India set to explode in the coming decade,..
If you often feel sleepy during the day, chances are that your bones may also..
Are you on a strict diet to reduce body fat that may also help lower..
In the plethora of diet fads and fears, celeb nutritionist Rujuta Diwekar’s voice rings loud..
Winner of the ‘Nutrition Award’ from Asian Institute of Gastroenterology, Rujuta Diwekar is amongst the..
Researchers have said that the formula for peak exercise heart rate that doctors have used..
Shonali Sabherwal is India’s only Counsellor/ Chef & Instructor in Macrobiotics. She meets your needs..