Pregnant women should incorporate low-impact aerobic activities into their daily lives to set their babies..
Plan the pregnancy. Unplanned pregnancies are more common among women with diabetes than among women..
Fitness expert, Namita Jain answers readers’ questions on fitness. Get your doubts cleared and see..
Did you know that gum disease can cause the mother to go into pre-term labour?..
Adequate intake of folic acid by women in the form of fresh beans, peas, chickpeas,..
If you’re an expecting mother, eat malted foods like germinated ragi and sprouted wheat flour,..
It is essential to exercise during and after pregnancy to relax the body and the..
Newborn babies with low levels of Vitamin D face double the risk of schizophrenia later..
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