If snoring is hampering your partner’s sound sleep, simple mouth and tongue exercises can do..
Hey guys! This one’s for you. As a belated New Year present, we decided to..
Snoring may put you at a greater risk than those who are overweight, smoke or..
Dr Gowthaman, Medical Director, Dr Gowthaman’s Ayurveda Panchakarma Center, Chennai, answers readers’ questions on Ayurveda…
Dr Gowthaman, Medical Director of rVita, answers readers’ questions on Ayurveda. Get your doubts cleared..
Embarrassed by your snores? You needn’t be any more. Sleep on your side or use..
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