Munch on cashews, berries and chocolate to counter the ill-effects of an unhealthy lifestyle, says..
By migrating to urban areas in search of better life opportunities, people in developing countries..
Do you feel the need to relax? Most people have busy lives and have almost..
Yoga practice may yield significant mental health benefits for people with bipolar disorder, a survey..
Do you find drinking milk disgusting? Listen to your heart and change the habit. New..
The breathing-based meditation practice Sudarshan Kriya Yoga can effectively treat people suffering from post-traumatic stress..
When you’re having one of those days when you just can’t seem to shake off..
What is migraine? Migraine is a common type of headache that results in pain in..
New research suggests that dreams of returning to everyday life as it was before the..
A new study has found that yoga can benefit women who are undergoing treatment for..
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