Eating more unsaturated fats like walnuts and soybean in place of dietary carbohydrate can lowers..
Munch on cashews, berries and chocolate to counter the ill-effects of an unhealthy lifestyle, says..
Eating less than a handful of walnuts daily as a snack or as a part..
Diets rich in whole walnuts or walnut oil can slow prostate cancer growth, says a..
Nuts have gotten a bad rap for being too high in fat, but the truth..
Eating a handful of walnuts just thrice a week is the key to a longer..
If it’s a healthy heart you want, don’t forget to include nuts in your daily..
Ever since WebMD published a list of super foods, they have been taken up by..
Eat a modest amount of walnuts daily to knock off breast cancer risk.
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