Too lazy to exercise or too busy to hit the gym? Try climbing stairs. A..
Struggling to lose or maintain weight? Kill that urge to eat out. Restaurant meals may..
There are a lot of treadmill exercises one can do. These moves will not only..
Come winters and there’s a beautiful feeling of happiness and celebrations. Engagements, weddings, pre-wedding festivities..
Once the thrill and rush of the festival season is over, it leaves behind a..
A hormone seen as a popular target to develop weight-loss drugs works by directly targeting..
Worried about weight gain during festive season? Here are some healthy tips to bail you..
On Diwali, let’s eat smart and healthy and keep a watch on what we eat…
India is a country with diverse cultures and cultural practices. We find an occasion to..
Festivals mean meeting people, cooking good food, enjoying and relaxing. Most of us end up..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved