Fitness freaks who want to shed those extra kilos on their bellies, we have some..
Actress Urvashi Rautela says fitness is very important for her to achieve goals in life…
Do you turn green with envy when you see Miss India’s hourglass figure? Here’s a..
Are you overweight and have no time for gym? Take heart, you can lose weight..
‘Exercise’ not just does miracles to our body, but also helps us to live a..
Zumba is the perfect way to reduce those extra kilos you might have put on..
The heady profusion of modern gymnasiums, be it at home, office or elsewhere, has made..
Almost half of people report being on diets – so you should know what works..
Struggling to lose or maintain weight? Kill that urge to eat out. Restaurant meals may..
Rather than focussing only on weight-loss and a well-toned body, one should have a holistic..
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