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Shammi Gupta, Certified Yogic Therapist and Naturopath from Yoga Vidya Niketan, demonstrates 3 simple yoga..
A new study has revealed yoga may help in managing and improving cardiovascular disease risk..
In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being…
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Yoga is fun even if you stick to the core asanas and prānāyāma. I, however,..
Two weeks after I enrolled for a yoga course, Prime Minister Narendra Modi called for..
An orthopaedic surgeonhas said that yoga is an effective natural remedy for osteoarthritis, which can..
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