Shammi Gupta, Certified Yogic Therapist and Naturopath from Yoga Vidya Niketan, demonstrates 3 simple yoga..
A new study has revealed yoga may help in managing and improving cardiovascular disease risk..
In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being…
Do you feel the need to relax? Most people have busy lives and have almost..
Yoga is fun even if you stick to the core asanas and prānāyāma. I, however,..
Two weeks after I enrolled for a yoga course, Prime Minister Narendra Modi called for..
An orthopaedic surgeonhas said that yoga is an effective natural remedy for osteoarthritis, which can..
Dr. Mugdha Raut is the Managing Director of Dr. Raut’s Women’s Hospital which was founded..
Celebrations call for never-ending sweets and if you want to watch your weight, it becomes..
Yoga practice may yield significant mental health benefits for people with bipolar disorder, a survey..
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