Weight loss is not rocket science! Nevertheless, every time you put on extra kilos, shedding..
Cooking vegetables the right way not only keeps their nutrients intact but also helps in..
There is no need to think of strenuous exercise or boring workouts, instead do the..
A lot has been said about the beneficial effects of olive oil on health. But,..
Obesity can trigger feelings of low self esteem. Poor stamina and ungainly physical appearance often..
Please eat or you are not going to lose weight, says Bollywood actress Kareena Kapoor,..
From mastering the asanas to yoga for weight loss and office yoga tips, Trisha Maharaj..
Aren’t all of us tired of reading about a hundred different ways to eat healthy?..
Parents naturally want their children to gain weight, as they grow. The result is that..
Got a fitness query? Mail it to us at email@example.com Poonam is a pretty teenager..
Enter your email address:
Delivered by FeedBurner
Artificial sweeteners are good for diabetics
© Copyright Sify Technologies Ltd, 1998-2014. All rights reserved