Why messy homes can lead to broader waistlines

Experts have claimed that a chaotic and messy home is one of the reasons behind being overweight.

They argue that clutter and disorganisation affects much more that just one`s state of mind and organising one`s home, streamlining it could have a similar effect on the waistline.

Also read: 5 super quick weight loss tips

`To set yourself on the path to a healthy lifestyle you must get your home environment organised first,` the Daily Express quoted Steve Halsall, founder of Fitness 12 Retreats as saying.

`A messy house lends itself to a culture of fast food and unhealthy living. Aim for a comfortable, clean and ordered environment and you`ll more easily change bad habits into good ones and get the body and lifestyle you want,` he stated.

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